Creamy vegetable soup one pot – is there anything more comforting on a chilly evening? Imagine a bowl brimming with vibrant, tender vegetables, swimming in a luxuriously smooth and flavorful broth. This isn’t just any soup; it’s a hug in a bowl, and the best part? It all comes together in just one pot, making cleanup a breeze!
Vegetable soups, in their many forms, have nourished families for centuries. From the hearty peasant stews of Europe to the delicate broths of Asia, the humble vegetable soup is a testament to resourcefulness and the power of simple ingredients. While the exact origins of a creamy version are harder to pinpoint, the addition of cream or milk to vegetable soups has long been a way to elevate their richness and add a touch of indulgence.
People adore this dish for so many reasons. The creamy texture is undeniably satisfying, coating the palate with a velvety smoothness that complements the earthy sweetness of the vegetables. It’s incredibly versatile, allowing you to use whatever vegetables you have on hand, making it a fantastic way to reduce food waste. Plus, the convenience of a creamy vegetable soup one pot recipe is simply unbeatable. Less time spent washing dishes means more time enjoying the delicious results! So, let’s get cooking and create a comforting and nourishing meal that the whole family will love.
Ingredients:
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 large potato, peeled and diced
- 1 sweet potato, peeled and diced
- 1 zucchini, diced
- 1 yellow squash, diced
- 1 red bell pepper, seeded and chopped
- 1 (14.5 ounce) can diced tomatoes, undrained
- 6 cups vegetable broth
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1/4 teaspoon red pepper flakes (optional)
- Salt and freshly ground black pepper to taste
- 1 cup heavy cream
- Fresh parsley, chopped (for garnish)
- Crusty bread, for serving (optional)
Preparing the Vegetables:
Before we even think about turning on the stove, let’s get all our veggies prepped and ready to go. This will make the cooking process so much smoother and more enjoyable. Trust me, a little prep goes a long way!
- Chop the Onion: Start by peeling and chopping the onion. I like to dice mine fairly small so it cooks evenly and blends nicely into the soup. Don’t worry about being perfect; rustic is totally fine!
- Mince the Garlic: Next, mince the garlic. Fresh garlic is key for that amazing flavor. If you don’t have fresh, you can use garlic powder, but fresh is always best.
- Prepare the Carrots and Celery: Peel and chop the carrots and celery. I like to chop them into similar-sized pieces so they cook at the same rate.
- Dice the Potatoes: Peel and dice both the regular potato and the sweet potato. Again, aim for similar-sized pieces. The sweet potato will add a lovely sweetness and creaminess to the soup.
- Dice the Zucchini and Yellow Squash: Dice the zucchini and yellow squash. These cook relatively quickly, so don’t make the pieces too small.
- Chop the Bell Pepper: Seed and chop the red bell pepper. The bell pepper adds a nice pop of color and a subtle sweetness.
Cooking the Soup:
Now for the fun part – cooking! We’re going to build layers of flavor in one pot, creating a truly delicious and comforting soup.
- Sauté the Aromatics: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes. Then, add the minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic!
- Add the Hearty Vegetables: Add the carrots, celery, and potatoes (both regular and sweet) to the pot. Cook for about 5-7 minutes, stirring occasionally, until the vegetables start to soften slightly. This step helps to develop their flavors.
- Incorporate the Remaining Vegetables: Add the zucchini, yellow squash, and red bell pepper to the pot. Cook for another 3-5 minutes, stirring occasionally, until they begin to soften.
- Add Tomatoes and Broth: Pour in the diced tomatoes (undrained) and the vegetable broth. Stir to combine.
- Season the Soup: Add the dried thyme, dried rosemary, and red pepper flakes (if using). Season with salt and freshly ground black pepper to taste. Remember, you can always add more seasoning later, so start with a little and adjust as needed.
- Simmer the Soup: Bring the soup to a boil, then reduce the heat to low, cover, and simmer for at least 20-25 minutes, or until all the vegetables are tender. The longer it simmers, the more the flavors will meld together.
Creaming and Finishing:
This is where the magic happens! Adding the cream takes this soup from good to absolutely amazing. It creates a velvety smooth texture and adds a richness that’s simply irresistible.
- Puree (Optional): If you prefer a completely smooth soup, you can use an immersion blender to puree it directly in the pot. Alternatively, you can carefully transfer the soup to a regular blender in batches and blend until smooth. Be very careful when blending hot liquids! If you like a chunkier soup, you can skip this step. I personally like to blend about half of the soup to give it a creamy texture while still leaving some chunks of vegetables.
- Add the Cream: Stir in the heavy cream. Heat through gently, but do not boil. Boiling the cream can cause it to curdle.
- Taste and Adjust: Taste the soup and adjust the seasoning as needed. You might want to add a little more salt, pepper, or even a squeeze of lemon juice to brighten the flavors.
Serving:
Finally, it’s time to enjoy the fruits (or rather, vegetables!) of your labor. This soup is delicious on its own, but it’s even better with a few simple garnishes and accompaniments.
- Garnish: Ladle the soup into bowls and garnish with fresh chopped parsley. A dollop of sour cream or a swirl of pesto would also be delicious.
- Serve: Serve hot with crusty bread for dipping. A grilled cheese sandwich on the side is also a fantastic option.
Tips and Variations:
- Add Protein: For a heartier soup, you can add cooked chicken, sausage, or chickpeas.
- Spice it Up: If you like a little heat, add more red pepper flakes or a dash of hot sauce.
- Use Different Vegetables: Feel free to substitute or add other vegetables, such as spinach, kale, mushrooms, or butternut squash.
- Make it Vegan: To make this soup vegan, simply substitute the heavy cream with coconut cream or cashew cream.
- Storage: Leftover soup can be stored in the refrigerator for up to 3-4 days. It also freezes well.
Enjoy!
I hope you enjoy this creamy vegetable soup as much as I do! It’s a perfect meal for a cozy night in, and it’s packed with nutrients and flavor. Happy cooking!
Conclusion:
So there you have it! This creamy vegetable soup one pot recipe is truly a game-changer for busy weeknights or those days when you just crave something comforting and nourishing without the fuss. I genuinely believe this is a must-try for anyone looking to add a healthy, delicious, and incredibly easy meal to their repertoire. The beauty of this recipe lies in its simplicity and adaptability. You’re not chained to specific vegetables; feel free to swap in your favorites or whatever’s freshest at your local farmer’s market. Think roasted butternut squash for a sweeter note, or perhaps some finely chopped kale for an extra boost of vitamins. The possibilities are truly endless!
Why is this soup a must-try? Because it’s more than just a soup; it’s a hug in a bowl. It’s packed with nutrients, incredibly flavorful, and requires minimal effort. Plus, the one-pot aspect means fewer dishes to wash – a win-win in my book! It’s a fantastic way to sneak in extra vegetables, even for picky eaters. The creamy texture, achieved without any heavy cream, makes it incredibly satisfying and comforting. It’s also naturally gluten-free and easily adaptable to be vegan, making it a perfect choice for a wide range of dietary needs.
Serving Suggestions and Variations:
While this creamy vegetable soup is delicious on its own, there are plenty of ways to elevate it even further. Consider topping it with a dollop of Greek yogurt or sour cream for extra tanginess. A sprinkle of fresh herbs, like parsley, chives, or dill, adds a burst of freshness. For a bit of crunch, try adding some toasted croutons or a swirl of pesto. If you’re feeling adventurous, a drizzle of chili oil can add a delightful kick. You can also serve it with a side of crusty bread for dipping – perfect for soaking up all that delicious broth!
Here are a few variations to get your creative juices flowing:
- Spicy Tomato Soup: Add a can of diced tomatoes and a pinch of red pepper flakes for a spicy twist.
- Curried Vegetable Soup: Stir in a tablespoon of curry powder and a can of coconut milk for a creamy, exotic flavor.
- Roasted Vegetable Soup: Roast your vegetables before adding them to the pot for a deeper, more intense flavor.
- Vegan Creamy Vegetable Soup: Ensure you are using vegetable broth and consider adding a can of full-fat coconut milk for extra creaminess.
I truly hope you give this recipe a try. I’m confident that you’ll love it as much as I do. It’s become a staple in my kitchen, and I know it can become one in yours too. The ease of making this creamy vegetable soup one pot makes it a perfect choice for any occasion.
And now, the most important part: I want to hear from you! Once you’ve made this soup, please share your experience. Did you make any modifications? What were your favorite vegetables to include? What did your family think? I’m always eager to learn from your experiences and see how you’ve made this recipe your own. Share your photos and comments – let’s create a community of soup lovers! Happy cooking!
Creamy Vegetable Soup One Pot: Easy Recipe & Delicious Results
Creamy, comforting vegetable soup with fresh, flavorful ingredients. Perfect for a cozy night.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 large potato, peeled and diced
- 1 sweet potato, peeled and diced
- 1 zucchini, diced
- 1 yellow squash, diced
- 1 red bell pepper, seeded and chopped
- 1 (14.5 ounce) can diced tomatoes, undrained
- 6 cups vegetable broth
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1/4 teaspoon red pepper flakes (optional)
- Salt and freshly ground black pepper to taste
- 1 cup heavy cream
- Fresh parsley, chopped (for garnish)
- Crusty bread, for serving (optional)
Instructions
- Prepare the Vegetables: Chop all vegetables as described in the “Preparing the Vegetables” section above.
- Sauté the Aromatics: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes. Then, add the minced garlic and cook for another minute until fragrant.
- Add the Hearty Vegetables: Add the carrots, celery, and potatoes (both regular and sweet) to the pot. Cook for about 5-7 minutes, stirring occasionally, until the vegetables start to soften slightly.
- Incorporate the Remaining Vegetables: Add the zucchini, yellow squash, and red bell pepper to the pot. Cook for another 3-5 minutes, stirring occasionally, until they begin to soften.
- Add Tomatoes and Broth: Pour in the diced tomatoes (undrained) and the vegetable broth. Stir to combine.
- Season the Soup: Add the dried thyme, dried rosemary, and red pepper flakes (if using). Season with salt and freshly ground black pepper to taste.
- Simmer the Soup: Bring the soup to a boil, then reduce the heat to low, cover, and simmer for at least 20-25 minutes, or until all the vegetables are tender.
- Puree (Optional): If you prefer a completely smooth soup, you can use an immersion blender to puree it directly in the pot. Alternatively, you can carefully transfer the soup to a regular blender in batches and blend until smooth. If you like a chunkier soup, you can skip this step.
- Add the Cream: Stir in the heavy cream. Heat through gently, but do not boil.
- Taste and Adjust: Taste the soup and adjust the seasoning as needed.
- Serve: Ladle the soup into bowls and garnish with fresh chopped parsley. Serve hot with crusty bread for dipping.
Notes
- Add Protein: For a heartier soup, you can add cooked chicken, sausage, or chickpeas.
- Spice it Up: If you like a little heat, add more red pepper flakes or a dash of hot sauce.
- Use Different Vegetables: Feel free to substitute or add other vegetables, such as spinach, kale, mushrooms, or butternut squash.
- Make it Vegan: To make this soup vegan, simply substitute the heavy cream with coconut cream or cashew cream.
- Storage: Leftover soup can be stored in the refrigerator for up to 3-4 days. It also freezes well.
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