Delicious Chia Seed Pudding: Almond Milk & Honey Recipe
This Chia Seed Pudding with Almond Milk and Honey is a simple yet satisfying dish that transforms tiny chia seeds into a creamy, nutritious treat. Perfect for breakfast or a guilt-free snack, it’s a delightful combination of flavors and textures.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No cooking required
- Cuisine: Healthy
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 2 tablespoons honey
- 1/2 teaspoon vanilla extract (optional)
- a pinch of ground cinnamon (optional)
Instructions
- In a medium-sized bowl or a jar with a lid, pour in the unsweetened almond milk.
- Drizzle in the honey and add vanilla extract if using. Whisk with a fork or small whisk until the honey is fully dissolved.
- Sprinkle in the chia seeds and stir vigorously for about 1-2 minutes to prevent clumping.
- Let the mixture sit at room temperature for about 5-10 minutes, then stir again to ensure no seeds are sticking together.
- Cover the bowl or jar tightly and refrigerate for at least 4 hours, ideally overnight.
- When ready to serve, give the pudding a final stir. If it's too thick, stir in a tablespoon or two more of almond milk.
- Serve with fresh berries, sliced banana, or a sprinkle of chopped nuts, and drizzle with extra honey if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 200
- Sugar: 10 g
- Sodium: 100 mg
- Fat: 8 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 10 g
- Protein: 6 g
- Cholesterol: 0 mg
Keywords: For a vegan option, substitute honey with maple syrup or agave nectar. You can customize the pudding with toppings like fresh fruit, nuts, or spices for added flavor and nutrition.