Delicious Nigerian Chicken Stew Recipe You Must Try Today!
This Nigerian Chicken Stew is a vibrant and flavorful dish that showcases the heart of Nigerian cuisine. Made with succulent chicken simmered in a rich, spicy tomato sauce, it’s perfect for any occasion.
- Prep Time: 30 mins
- Cook Time: 45 mins
- Total Time: 1 hour 15 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: Nigerian
Ingredients
- Chicken (bone-in, skin-on or boneless thighs/breasts)
- Fresh ripe tomatoes (or canned tomatoes/tomato paste)
- Red bell peppers
- Green bell peppers (optional)
- Yellow onions (or white onions/shallots)
- Scotch bonnet peppers (or habanero peppers)
- Salt
- Curry powder
- Thyme
- Bouillon cubes
- Palm oil (or vegetable oil/olive oil)
Instructions
- Rinse the chicken pieces thoroughly and pat them dry with paper towels. Season with salt, curry powder, and thyme. Let it marinate for at least 30 minutes, or overnight for deeper flavor.
- Blend the tomatoes, red bell peppers, onions, and Scotch bonnet peppers together until smooth to create a consistent paste.
- In a large pot, heat the oil over medium heat. Once hot, add the marinated chicken pieces and brown them on all sides for about 5-7 minutes. Remove the chicken and set aside.
- In the same pot, pour in the blended tomato mixture. Cook it down on medium-high heat for about 10-15 minutes, stirring occasionally until the sauce thickens.
- Once the sauce has thickened, return the browned chicken pieces to the pot and stir to coat the chicken in the sauce.
- Add about 1-2 cups of water, depending on how thick you want your stew. Bring to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for about 30-40 minutes, or until the chicken is tender and cooked through, stirring occasionally.
- Taste the stew and adjust the seasoning with more salt, bouillon cubes, or spices as needed. If desired, add more Scotch bonnet or habanero peppers for extra heat.
- Once the stew is ready, serve it hot with rice, yam, or plantains.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 25 g
- Cholesterol: 70 mg
Keywords: Use fresh ingredients for enhanced flavor, adjust the spice level to your preference, and consider making it ahead of time as it tastes even better the next day.