Delicious Pineapple Glazed Salmon Recipe You’ll Love!
Pineapple Glazed Salmon is a delightful dish that combines sweet and savory flavors, transforming salmon into a tropical delight. This easy-to-prepare recipe is perfect for any occasion, bringing vibrant colors and enticing aromas to your dinner table.
- Prep Time: 30 mins
- Cook Time: 15 mins
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling or Baking
- Cuisine: Tropical
Ingredients
Scale
- Fresh salmon fillets
- 1/2 cup of pineapple juice
- 1/4 cup of soy sauce
- 2 tablespoons of honey or brown sugar
- 2 cloves of minced garlic
- 1 tablespoon of freshly grated ginger
- Sesame oil
- Olive oil (optional substitute)
Instructions
- In a medium bowl, whisk together 1/2 cup of pineapple juice, 1/4 cup of soy sauce, 2 tablespoons of honey (or brown sugar), 2 cloves of minced garlic, and 1 tablespoon of freshly grated ginger. This mixture will be your glaze.
- Place your salmon fillets in a shallow dish and pour the marinade over them. Make sure the salmon is well-coated. Cover and refrigerate for at least 30 minutes, but for best results, marinate for 1-2 hours.
- If you’re grilling, preheat your grill to medium-high heat. For oven-baking, preheat your oven to 400°F (200°C).
- If grilling, place the salmon skin-side down on the grill. Cook for about 5-6 minutes per side, basting with the marinade. If baking, place the salmon on a lined baking sheet and pour some of the marinade over the top. Bake for 12-15 minutes or until the salmon flakes easily with a fork.
- While the salmon is cooking, take the leftover marinade and bring it to a boil in a small saucepan. Reduce the heat and let it simmer for 5-7 minutes until thickened slightly. This will be your glaze to drizzle over the cooked salmon.
- Once the salmon is cooked through, remove it from the grill or oven. Drizzle the thickened glaze over the salmon before serving. Garnish with sesame seeds and chopped green onions for an extra pop of flavor and color.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 10 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 4 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 70 mg
Keywords: Always choose fresh, high-quality salmon. Look for firm flesh and a bright color. Salmon can dry out quickly if overcooked; aim for an internal temperature of 145°F (63°C). Feel free to add a splash of lime juice or zest to the marinade for an extra citrus kick.