Greek Chicken, Tzatziki & Pita – Easy & Delicious!
Experience a flavor explosion with this Greek Chicken With Tzatziki And Pita recipe that brings the vibrant tastes of the Mediterranean to your kitchen. It’s a surprisingly simple yet utterly delicious meal perfect for any occasion.
- Author: Crumella
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Grilling
- Cuisine: Greek
- Boneless, skinless chicken thighs
- Olive oil
- Fresh lemon juice
- Lemon zest
- Fresh minced garlic
- Dried oregano
- Dried thyme (optional)
- Salt
- Freshly ground black pepper
- Full-fat Greek yogurt
- English or Persian cucumber
- Fresh dill
- Extra virgin olive oil
- Pita bread
- Sliced red onion (optional)
- Fresh tomatoes (optional)
- Shredded lettuce (optional)
- Kalamata olives (optional)
- Prepare the Chicken: If using boneless, skinless chicken thighs, leave them whole or cut larger ones into two pieces. If using chicken breasts, slice them into 1-inch thick strips or butterfly them.
- Make the Marinade: In a medium bowl, whisk together the olive oil, fresh lemon juice, lemon zest, minced garlic, dried oregano (and thyme, if using), salt, and freshly ground black pepper.
- Combine and Marinate: Add the prepared chicken to the bowl with the marinade. Toss to coat, cover with plastic wrap or transfer to a Ziploc bag, and refrigerate for at least 30 minutes, ideally for 2-4 hours or overnight.
- Grate the Cucumber: Using a box grater, grate the cucumber.
- Remove Excess Water: Place the grated cucumber in a clean kitchen towel or paper towels and squeeze out as much liquid as possible.
- Mix the Tzatziki: In a medium bowl, combine the squeezed grated cucumber, Greek yogurt, minced garlic, fresh chopped dill, fresh lemon juice, a drizzle of olive oil, salt, and pepper. Stir until well combined.
- Chill: Cover the bowl and refrigerate the tzatziki for at least 30 minutes.
- Preheat Your Cooking Surface: Preheat a grill pan or outdoor grill to medium-high heat.
- Cook the Chicken: Remove the chicken from the marinade and place on the hot grill in a single layer. Cook for about 4-6 minutes per side until charred and cooked through.
- Rest the Chicken: Transfer the cooked chicken to a cutting board and let it rest for 5-10 minutes before slicing.
- Warm the Pita: Warm the pita bread on the grill, in a skillet, toaster, or wrapped in foil in the oven.
- Assemble Your Dishes: Lay out warm pita, spoon tzatziki onto the pita, top with grilled chicken, and add optional toppings.
- Serve Immediately: Enjoy your Greek Chicken With Tzatziki And Pita while fresh and warm.
Nutrition
- Serving Size: 1 pita with chicken and tzatziki
- Calories: 450
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 90 mg
Keywords: Marinate the chicken for at least 2-4 hours for the best flavor. Squeeze the cucumber well to avoid watery tzatziki. Let tzatziki chill for flavors to meld. Rest the chicken after cooking for juiciness.