Zesty Spicy Sesame Chicken Stir Fry Recipe You’ll Love!
Experience a flavor explosion with this quick and easy Spicy Sesame Chicken Stir Fry, packed with tender chicken and vibrant vegetables. Customize it with your favorite ingredients for a delightful weeknight meal.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
Ingredients
- boneless, skinless chicken breasts
- sesame oil
- low-sodium soy sauce
- chili paste (sambal oelek or gochujang)
- bell peppers
- broccoli
- toasted sesame seeds
- vegetable oil (for cooking)
Instructions
- Prepare the Chicken: Start by cutting the boneless chicken into bite-sized pieces. This helps it cook quickly and evenly.
- Marinate: In a bowl, combine the soy sauce, sesame oil, and chili paste. Add the chicken pieces and let them marinate for at least 15 minutes. This step infuses flavor into the meat.
- Heat the Pan: Heat a large skillet or wok over medium-high heat. Add a tablespoon of oil, swirling it around to coat the surface.
- Cook the Chicken: Once the oil is hot, add the marinated chicken in a single layer. Cook for about 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Remove it from the pan and set it aside.
- Add Vegetables: In the same pan, add a bit more oil if necessary, then toss in the chopped bell peppers and broccoli. Stir-fry for about 3-4 minutes until they are tender-crisp.
- Combine: Return the cooked chicken to the pan with the vegetables. Pour any remaining marinade over the mixture and stir well to combine everything. Cook for another 2 minutes, allowing the sauce to thicken slightly.
- Garnish: Before serving, sprinkle toasted sesame seeds over the stir fry for added flavor and crunch. You can also add sliced green onions for freshness.
- Serve: This dish is best served over steamed rice or noodles. Enjoy your Spicy Sesame Chicken Stir Fry hot!
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 70 mg
Keywords: To save time, you can prepare and chop all your ingredients in advance. Customize the spice level by adding fresh chilies or reducing the chili paste for a milder version. This stir fry keeps well in the refrigerator, so consider making a larger batch for leftovers or meal prep for the week.