Heavenly Banana Cinnamon Swirls
These Heavenly Banana Cinnamon Swirls are a delightful twist on classic cinnamon rolls, featuring ripe bananas and a gooey cinnamon-sugar filling. Topped with a creamy banana glaze, they are perfect for any occasion.
- Author: Crumella
- Prep Time: 30 mins
- Cook Time: 30 mins
- Total Time: 1 hour
- Yield: 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- 2 ¾ cups all-purpose flour
- 3 tablespoons granulated sugar
- 1 teaspoon salt
- 1 package active dry yeast (2 ¼ teaspoons)
- ½ cup milk
- ¼ cup water
- 3 tablespoons unsalted butter, melted
- 1 egg
- 1 ripe banana, mashed
- ⅓ cup granulated sugar (for the filling)
- 2 teaspoons ground cinnamon
- ¼ cup unsalted butter, softened (for the filling)
- 1 banana, sliced (for the filling)
- 1 cup powdered sugar (for the glaze)
- 1 teaspoon vanilla extract (for the glaze)
- 2 – 3 tablespoons milk (for the glaze)
- In a large bowl, combine 1 cup of flour, sugar, salt, and yeast. Mix well to ensure even distribution.
- In a small saucepan, heat the milk, water, and melted butter until warm, about 110°F.
- Pour the warm liquid into the flour mixture. Stir until combined, then add the egg and mashed banana. Beat until smooth.
- Gradually add the remaining flour, half a cup at a time, mixing until the dough starts to pull away from the sides of the bowl.
- Transfer the dough to a floured surface and knead it by hand for 5-7 minutes until it becomes smooth and elastic.
- Place the kneaded dough in a greased bowl, cover it with plastic wrap, and let it rise in a warm place for about 1 hour or until it has doubled in size.
- While the dough rises, prepare the filling by mixing together the sugar and cinnamon in a small bowl.
- Roll the risen dough into a rectangle about 15×9 inches on a floured surface.
- Spread the softened butter evenly over the dough, then sprinkle the cinnamon sugar mixture on top, followed by the sliced banana.
- Starting from the longer side, carefully roll the dough into a log. Slice the log into 12 equal pieces.
- Place the rolls in a greased 9×13 inch baking pan, leaving a little space between each roll. Cover the pan and let them rise for another 30 minutes.
- Preheat your oven to 375°F while the rolls rise. Bake for 25-30 minutes, or until they turn golden brown.
- While the rolls are baking, whisk together the powdered sugar, vanilla extract, and milk in a bowl until smooth.
- Remove the rolls from the oven and let them cool slightly. Drizzle the glaze generously over the warm rolls before serving.
Nutrition
- Serving Size: 1 roll
- Calories: 250
- Sugar: 12 g
- Sodium: 150 mg
- Fat: 8 g
- Saturated Fat: 5 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 1 g
- Protein: 3 g
- Cholesterol: 25 mg
Keywords: For maximum flavor, let the rolls cool for about 10 minutes before glazing. If you don't have ripe bananas, you can substitute with unsweetened applesauce.